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Q: What is a proper serving size of protein?
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Is There protein in coconut?

The serving size for Coconut is 1/4 shredded. There is 1 g of protein in this serving size.


What is the serving size of protein for teenagers?

5.4


How much protein is in guacamole?

Depends on the serving size.


Is it true that the correct serving size for a complete protein is the size of your fingers?

no its how fat u is to the eather people


What is considered a serving of salad?

The proper serving size for leafy veggies is 1 cup, or about the size of the average person's fist.


How much protein does a hash brown have in it?

There is 1.89 grams in a cup of hash browns...... and in a serving size of 100g of hash browns there is 2.63g of protein. : )


How many points in Activia yogurt?

It all depends on the serving size of the yogurt you are eating. For example, if the serving size is 1 cup (225 grams), there is 7 grams of protein in that particular serving of yogurt. If the serving size is 6 ounces, there would be 5 grams of protein in it.


Nutrition facts about Waffle House Hashbrowns?

Serving Size: 1 serving (147g); Calories: 409, Total Fat: 27.1g, Carbs: 29.9g, Protein: 11.8g


How much protein to eat?

If your eating meat the proper size is 4 oz or the size of the palm of your hand for easier measuring.


What is the average serving size of fish?

The average serving size of fish is about 3-4 ounces, which is roughly the size of a deck of cards. This amount provides a good balance of protein and healthy fats without consuming too many calories.


What is the Protein Fat and Carbohydrate content of Real Buttermilk NOT Cultured Buttermilk?

An eight-ounce glass serving of buttermilk contains 8 grams of protein and 13 grams of carbohydrates. For the same serving size, there are 8 grams of fat in buttermilk.


How much energy is there in biscuits?

Some of the Biscuitsare given below that have lot of energy. Grands Biscuits-Buttermilk 8 Ct (Pillsbury) Serving Size: 1 biscuit, Calories: 180, Fat: 8g, Carbs: 25g, Protein: 3g Butter Tastin Biscuts (Pillsbury Grands Biscuits) Serving Size: 1 biscuit, Calories: 180, Fat: 8g, Carbs: 25g, Protein: 3 Flaky Layers (Pillsbury Grands Biscuits) Serving Size: 1 Biscuit, Calories: 170, Fat: 8g, Carbs: 20g, Protein: 3g Grands Biscuits - Southern Style (Pillsbury) Serving Size: 1 biscuit, Calories: 180, Fat: 8g, Carbs: 22g, Protein: 4g Homestyle Buttermilk (Pillsbury Grands Biscuits) Serving Size: 1 biscuit, Calories: 180, Fat: 8g, Carbs: 25g, Protein: 3g