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Q: What is a safe heart rate for a 68 year old male doing cardio vascular exercise?
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Does soccer prevent heart disease?

Sure, soccer is great cardio-vascular exercise. Cardio increases the strength of your heart and blood supply system.


Tissues of the heart?

Are called CARDIO- ; as in cardio-vascular, and cardio-implant.


What is cardiovaclular health?

Maximising the efficiency of heart (cardio) and lungs (vascular) by refraining from drink / drugs, and employing regular exercise.


Heart is in what system?

The cardio-vascular system


Yes that exercise affect the heart rate?

Cardiovascular or "Cardio" exercise increases heart rate. The word root "cardio-" means "heart".


The what system includes the heart?

i believe it is the circulatory and the cardio-vascular systems cardiovascular or circulatory


What is a cardio- vascular surgeon?

A cardiovascular surgeon is someone who works on hearts doing things like open heart surgery A cardiovascular surgeon is someone who works on hearts doing things like open heart surgery


What ways does running have on you?

heart gets stronger, cardio vascular health is better


Which body systems is the heart used by?

Circulatory system


Is cycling classed as a cardio exercise?

Yes, when done energetically. Any exercise that increases your heart and respiration rates for a specific period is cardio exercise.


Where does the word cardio come from?

When referring to exercise, "cardio" is used a shorthand for "cardiovascular", which refers to the heart and circulatory system.


What is a cardio?

Cardio is a exercise that helps you lose body fat, your heart healter ,and build musclemass.