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One serving would be 3 to 6 ounces (3 for women; 6 for men) and would be roughly the size of your palm.
THE SIZE OF A DECK OF CARDS.
A serving of meat and meat alternatives is approx. 3 oz (85 grams), regardless of gender. A male is recommended to have one to two more servings per day than a female of the same age group (child, adult, senior).
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∙ 14y ago
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∙ 11y agodepends on the meat :) x
One serving of meat is 3 oz (85 gr) uncooked. How many servings you need per day depends on your age, gender, and activity level.
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∙ 11y agoA portion, enough for one meal for one person - between 2 and 8 ozs.
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∙ 12y agoONE TEASPOON of FAT = about FOUR GRAMS of FAT
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∙ 11y ago90 servings of cheese
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How much does a serving of meat weigh?
A serving of meat is about the size of ur fist.
How much protein is in meat?
How much protein is in meat depends on what kind of meat you are eating. It also depends on how much meat you are eating. There are 6g of protein in a 2oz serving of chicken.
How many calories are in one serving of meat loaf?
Answered somewhere else, but here it is again, 300 calories for a serving of a regular meat loaf, 100 calories for a serving of low calorie meat loaf.
How much meat to feed 12?
The amount of meat that is needed per person will depend on the type pf meat. If a person is serving chicken for 12 people, there should be at least one pound for each person.
How many eggs does it take to fulfill one serving of meat?
2
Which one of the following choices is the closest size to one serving of meat?
the palm of your hand or a deck of playing cards
How much is a serving for meat fish or chicken?
I usually consider 4 oz as a serving
You are serving 60-65 people spaghetti How much hamburger meat do you need for that?
8 lbs
How much is in a single serving?
The fastest way to know how much is in a single serving is to read the ingredient labels on the boxes. If the labels says that 5 crackers, or is a single serving. then you have the answer. Some boxes will say that they contain 2 1/2 servings, so then you know that each serving should be half of that figure.
What is the serving of meat that teens need of a daily serving?
6 ounces
How many ounces in a serving of red meat?
I use 4 oz as a serving.
When a package of meat says a serving is 4 OUNCES is that cooked or raw meat?
4 ounces of packages raw meat is exactly how much it weighs in the package. On the contrary, 4 ounces of packaged cooked meat means the same thing.
