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What else can I help you with?
Why is it necessary to frequently update workout program?
If you continually repeat the same workout, you muscles will build a muscle memory. Meaning they will become so adapted to the workout that it would be almost useless to continue. By switching up and updating you workout you challenge your muscles more thus creating a more efficient, muscle building and calorie burning workout.
What is the fat burning zone and how do I get into this zone?
The "fat burning zone" that people refer to is when your heart rate is 60% - 70% of your maximum heart rate. If you are exercising in a high-intensity workout you will burn more overall calories than you would if you were doing a low-intensity workout. This is essential in working out to lose weight.
Why is it necessary to frequently update a work out plan?
If you continually repeat the same workout, you muscles will build a muscle memory. Meaning they will become so adapted to the workout that it would be almost useless to continue. By switching up and updating you workout you challenge your muscles more thus creating a more efficient, muscle building and calorie burning workout.
Can you exercise 15 minutes twice a day to get the benefits of a full 30 minute workout?
Absolutely. It's actually better to split up your workout throughout the day for various reasons, such as it would fit into your schedule more easily and it would give you a boost in burning calories.
Can you take pre-workout and post-workout supplements at the same time?
Can you? yes, i mean it's physically possible but why would pre-workout be called "pre" workout if your taking it after your work out ? It would just be foolish to do that because the pre workout wouldn't do anything for you. you would just be getting energized after your already done working out there would be no point. take your pre workout supplement 10 minutes before you work out and take your post workout protein/supplement within thirty minutes after your workout. I recommend taking your post workout A.S.A.P. after your workout.
Can you use passive in a sentence?
Use of passive in a sentence would be, "His passive expression gave no clue to his inner emotions." Another example would be, "The man was a passive spectator to the ballgame."
Is Please don't tell me I missed it a passive voice?
No, by including the subject 'I' you have avoided the use of the passive voice. Passive voice would be. 'It was missed.'
What is the passive voice of when did you meet?
The passive version of "when did you meet?" would be, "when did the meeting take place?".
English grammar active and passive voice change from active to passive he would have kept the present can you change it into passive?
== == "English grammer active and passive voice change from active to passive .
Where can I find information about the 300 (movie) workout?
In order to find out more about the workout from the movie 300 I would suggest purchasing DVDs that instruct you on the workout, or perhaps a book on the workout.
The toy was confiscated by the teacher is this in active or passive voice?
That is in the passive voice. The active version of the same sentence would be, the teacher confiscated the toy.
What is protect in a passive voice?
The passive voice must have the verb 'to be' in the correct tense plus the past participle of the main verb. Here are some examples: I do (active)/it is done (passive) I did (active)/it was done (passive) I am doing (active)/it is being done (passive) I was doing (active)/it was being done (passive) and so on So to change protect into the passive would be I protect (active)/ It is protected (passive)
