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Some examples of fast weight loss diets would be groups such as Weighth Watchers, Jenny Craig, Herbal Magic, etc. There is a cabbage soup diet that works fast. Keeping the weight off requires keeping with the programs. Remember----fast off...fast on.

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13y ago

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What is a healthy diet that promotes fast weight loss?

Weight Watchers is a healthy diet with constant weight loss. It wouldn't be as fast as some of the fad diets that come and go but it is a life changing plan. www.weightwatchers.com


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Diet modification can be good for slow weight loss, or even fast loss if you go from a very poor diet to a very good one. Exercise is also necessary for health.


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Diet or weight loss clinic


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An example of an extreme weight loss plan is something like the Atkins diet. This diet cuts out all carbohydrates including fruit and vegetables. This diet works well in the short term,but as soon as you add these things back into the diet,the weight comes back too.


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In a health weight loss diet, you should choose a diet in which you can lose a couple pounds a week. If you lose to much fast, you can do serious damage to your body.


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What are some diet plans for fast weight loss?

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The slim fast diet is a must for people dedicated to losing weight. Its a fast, simple, efficient workout and diet solution to keep you healthy for life.


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