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What is better cows milk soy milk or hemp milk?

Updated: 8/17/2019
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14y ago

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cows milk is the most efficiently metabolized by our bodies. there are also several studies that indicate soy is very taxing on the liver and fluctuates hormone levels. our bodies didnt evolve to digest plant proteins very well which is why so many people are allergic to gluten.

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14y ago
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Q: What is better cows milk soy milk or hemp milk?
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