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Running around your house slowly lots of times.

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13y ago

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What is an example of an aerobic exercise that is beneficial for cardiovascular health?

Running is an example of an aerobic exercise that is beneficial for cardiovascular health.


Is it true that cardiovascular exercise causes your lungs to breathe less often?

No. Cardiovascular exercise, also known as aerobic exercise, causes you to breath more.


What is an example of a cardio exercise that can help improve cardiovascular health?

Running is an example of a cardio exercise that can help improve cardiovascular health.


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What kind of exercise do people do to increase stamina?

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Matching definition cardio?

Cardiovascular exercise.


What will improve in your cardiovascular system if you exercise?

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Can proper warm up prepare your cardiovascular system for exercise?

Proper warm up is the best way to prepare your cardiovascular system for exercise.


What is an example of aerobic exercise that can help improve cardiovascular health and endurance?

Running is an example of aerobic exercise that can help improve cardiovascular health and endurance.


Why is a cardiovascular exercise a good thing?

cardiovascular exercise help improve your cardiovascular system (lungs, heart, veins, and arteries) it will help you develop endurance, lose weight, and more importantly live longer.


What is cardiovascular fittness?

Cardiovascular fittness is the ability to exercise the whole body for prolonged periods of time.


Is a beep test a example of cardiovascular exercise?

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