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Gaining muscle mass is gaining size, as opposed to strength, in the muscles.
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∙ 14y ago
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What is muscle gain?
Gaining muscle mass is gaining size, as opposed to strength, in the muscles.
Can you gain muscle mass with weight training without gaining weight?
No that is impossible. You cannot gain muscle mass without ever gaining weight.
How do you train differently for toning or muscle mass?
train light for toning and heavy for gaining train light for toning and heavy for gaining
Is the best way to gaining muscle to lift big?
The best way to increase muscle mass is to lift objects with a large mass a few times, rather than objects with a small mass many times.
Why is it advantageous to have more muscle mass?
so you can eat more with gaining weight and burn more calories
Why are you dieting and gaining weight?
your body could be retaining water,or you could be gaining muscle mass which is heavier than fat..try not to obsess,as this wont help either
If you gain weight do you gain mass too?
sometimes because you can be loseing fat and gaining muscle and muscle weighs 3 times more than fat.
Will the body stop gaining muscle mass at a certain point?
Yes, but the average person will never reach this point. This is more commonly seen in body builders or those who try to have abnormal amounts of muscle mass.
If you work out every day why is there no change in weight just muscle tone?
muscle weighs more than fat. your weight may not change because you are gaining muscle mass, which weighs more.
Can steroids help in gaining muscles safely?
Steroids surely do help in gain muscle mass. But are you willing to do it at cost of your health.
What one word is the key to becoming more fit getting stronger burning body fat and gaining muscle mass?
Exercise
Why does an obese individual have a harder time gaining muscle mass than a lean individual?
It is important to maintain a healthy weight to live a better life. An obese person has a hard time gaining muscle because they need to get rid of most of their fat to use their muscles correctly.
