All through life we have experiences that help us to develop good Social Health, (the ability to form meaningful relationships with other people and to be able to work comfortably in a group). These abilities make a big difference in how enjoyable life can be. As we move through life we have experiences that teach us more about developing the different types of relationships in our life.
There are many different characteristics of social health. Someone who interacts with other people relatively easily is said to be in good social health.
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Social health is the ability to have good or positive conversation with others
They are directly related. A person with good social health tends to have better mental health than those with poor social health. Being around friends frequently tends to keep people happier and healthier (mentally and physically). This is not a law written in stone and there are many mentally healthy people with poor social health and many mentally ill people with good social health.
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When you don't have good social skills and you don't have many friends.
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Good health supports retention of cognitive ability, which enables greater social interaction.
Social support is most important during times of personal crisis. Good social support means having a lot of people to help you. Social support (and a lack of it) affects your health. Good communication is essential for strong social support.
It can improve your fitness level and increase your social standing.
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How you think and feel affects the way you: behave look smell