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What is inertial exercise?



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Inertial Exercise is unique among all forms of exercise. Independent of gravity and elastic components, it will train the neuro system to efficiently control acceleration and deceleration from the core out. The result is better balance, coordination, explosive power, endurance and confidence. With no weights to fall or elastic components to break, Impulse Trainers are 100% safe while allowing the user to produce forces unattainable with any other form of exercise.

This technology was created (1982) and pioneered by Impulse Training Systems under the direction of Steve Davison, its founder. Impulse Training Systems manufactures and sales Impluse Inertial Exercise Trainers.