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A B-12 diet is a form of diet which a person ingests more Vitamin B-12, to live a healthier lifestyle to prevent anemia, mania, and central nervous system damage. Foods like oysters, liver, cheese, and marmite. People with a vegan lifestyle are more at risk of Vitamin B-12 difficiency.
What else can I help you with?
Where can I find info on b12 diet online?
Vitamin B12 deficiency is when there is a low blood level of vitamin B12. If it is left untreated, it can cause damage to nervous tissue. There is a wealth of information regarding B12 deficiency on the Wikipedia site.
Do eggs have B12?
Yes. One large egg provides as much as 30% of the daily B12 requirement in your diet.
Can you fall pregnant when taking vitamin B12?
I assume so, since most people eat vitamin B12 in their ordinary diet. I presume you are taking B12 suplements.
What are the benefits of consuming B12 in water for overall health and well-being?
Consuming B12 in water can help improve energy levels, support brain function, and promote a healthy nervous system. B12 is essential for red blood cell production and can also aid in maintaining a healthy metabolism. Overall, incorporating B12 into your diet through water consumption can contribute to better overall health and well-being.
How much vitamin b12 does sheep or goat meat have?
Sheep and goat meat are excellent sources of B12. The meat from sheep and goats do not have a recorded amount of B12 because the amount can vary depending on the diet of the animal.
Do you have to fast before Vitamin B12 test?
Yes, according to WebMD.You can find a page describing a vitamin b12 test at:http://www.webmd.com/diet/vitamin-b12-15239I found this page by searching for at www.google.com
Can the accidental ingestion of insect larvae provide vitamin B12 in a vegan diet?
I really believe that the B12 thing is exaggerated. How many vegans with pernicious anemia are there? You can get B12 from supplements and foods such as nutritional yeast, seaweed, and miso.
Does B12 deficiency make you crave sugar?
Is it just a habit or is it being caused by a lack of nutrition in your diet? Here are few tips to ensure that you are not tormented by frequent sugar cravings.
Diet rich in vitamin for nerves?
Try testing your vitamin D &B12 levels
What does milk have in them that gives you a healthy diet?
Calcium, protein, vitamin B12, iron, etc.
Can you give me a good diet plan with out vitamin B12 in it?
Vitamin b12 is contained in meat, poultry, fish, dairy products, and eggs. Other foods such as fruits, vegetables, legumes, nuts and grains, contain no b12, or insignificant trace amounts. This linked page of a healthy diet, would need to be adjusted according to your need.
What is the SR B12 blood test for?
The SR B12 blood test measures the levels of vitamin B12 in your blood. It is used to diagnose vitamin B12 deficiency, which can lead to symptoms like fatigue, weakness, and nerve problems. Low levels of vitamin B12 can be caused by conditions like pernicious anemia, malabsorption issues, or a diet lacking in B12-rich foods.
