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The national diet in Kenya depends on the tribe, and we have 42 of them. Most of the people eat ugali, which is milled maize , and then stirred in boiling water, till it is getting thick enough to eat it by hand. Normally this is accompanied by a stew, or bbq-ed meat. The stew will contain fish in Lake Victoria area or meat in other parts of the country. The ugali is normally eaten by hand and used to make a spoon to eat the stew. The Maasai's diet is mainly milk with blood.

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Assunta Fisher

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Q: What is national diet?
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