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Which process would be responsible for making muscles sore?
someone i really need help
Muscles become sore after the build up of this?
Lactic acid created during a process of "lactic acid fermentation."
What exercise can a twelve year old girl do to build stronger muscles but not get sore?
If you not sore after a workout, your not going to gain muscle. When you lift, what you are doing is making tiny rips in your muscle, your body recovers by building new muscle to avoid it again. So if your muscles arent sore, your not going to gain any muscle.
Why do protein shakes prevent you being sore the day after a workout?
The reason you do not get sore while you re drinking a protein shake is because it gives you the protein your body needs for your muscles to heal after a workout, therefore making you less or not sore.
Will ibuprofen help alleviate sore muscles?
Yes, ibuprofen can help alleviate sore muscles by reducing inflammation and pain.
Overworked muscles can still release energy when oxygen levels are low by the process of?
Anaerobic respiration - resulting in lactic acid build up in muscle cells, and sore muscles...
Why do your muscles feel sore after training?
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How can sore chest muscles affect breathing?
Sore chest muscles can affect breathing by making it more difficult to expand the chest fully, which can lead to shallow breathing and decreased lung capacity. This can result in feelings of breathlessness and discomfort when trying to take deep breaths.
What could be responsible for aching inner upper thighs simply from only 2 weeks of swimming lessons for a novice 36 year old?
It's probably sore muscles. Swimming uses muscles that aren't usually used on a regular basis. It should get better over time. Your muscles will build up and become stronger and they won't be as sore.
What is the chemical cause of sore muscles?
Lactic acid settling in the muscles
Is Ginger good for sore muscles?
little
Will arthritis cream work for sore muscles?
No
