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What is some help for anxiety?

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11y ago

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The internet is a wonderful source of information on anxiety. You can find information on how to deal with anxiety, as well as medications that might be prescribed. You can also find information on how to be supportive of a friend or family member who might be experiencing anxiety.

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11y ago
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Q: What is some help for anxiety?
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Related questions

Why do some people not get help for anxiety?

Because they don't want to admit that they have anxiety


Where should I go to get anxiety help?

There are several places you can go to get help for your anxiety. You can go to individual counseling, you can try Yoga or you can see a psychiatrist for some anxiety relief medication.


Does Abilify help anxiety or make it worse?

Usually it helps with anxiety and sleep. Some people react strangely to it and things get worse.


Is there a professional I can see or place I can go to for anxiety?

A doctors evaluation can tell if you have chronic anxiety. There are medications available to help relieve some symptoms of anxiety. There are also many natural approaches as well.


Which organizations offer support for people with social anxiety?

Some of the organizations that offer support for people with social anxiety include Social Anxiety Support, Social Phobia, Anxiety and Depression Association of America and many more. These organizations offer help to people with social anxiety.


How treatable is anxiety?

There are certainly drugs which can treat anxiety. There are also some situations in which it is appropriate to feel some degree of anxiety. Sometimes we do have things that warrant some degree of worry. But if your emotional reactions are excessive, drugs can help. These should be prescribed by a psychiatrist, don't prescribe for yourself.


What causes anxiety and what can you do about it?

The following link may be of some help: http://www.helpguide.org/mental/anxiety_types_symptoms_treatment.htm


Can seroquel be used for an episode of anxiety?

Seroqual can be use to help with anxiety. There are a few others that can be used for a anxiety too.


Treating Anxiety Through Self Help?

Treating anxiety is scary for some if they know that they are going to have to do it for themselves. However, treating anxiety yourself is one of the most successful methods in medicating anxiety, as it helps the person experiencing the anxiety trigger the root. You can help treat anxiety for yourself by exposing yourself to the situations that make you the most anxious. You don't have to give yourself a crash course in whatever that is, but gradually dipping your toes in the water could make things a lot easier!


Help. Do I have anxiety?

Many people are depressed or are having anxiety but some of these feelings can be controlled or alleviated with medication. The symptoms of anxiety or depression can really damage a life, so it's a good idea to check with a doctor if you feel this way.


What are some non-medicinal self help steps for dealing with anxiety?

Some good ways to combat one's own anxiety is to accept the concept of feeling uncertain. Another way is to learn to relax yourself and steady your nerves.


What can a person do to deal with overcoming anxiety?

One of the things a person dealing with anxiety can do to overcome it is to seek professional help. Taking medications on your own is not recommended, but some people do that or begin to abuse drugs.