Because they don't want to admit that they have anxiety
Some of the organizations that offer support for people with social anxiety include Social Anxiety Support, Social Phobia, Anxiety and Depression Association of America and many more. These organizations offer help to people with social anxiety.
Usually it helps with anxiety and sleep. Some people react strangely to it and things get worse.
Yes, people with anxiety disorders can take longer to respond. Anxiety issues cause depression; fear; some phobias such as panic attacks which causes people to become introverted and some medications that person may be on for anxiety can have side effects of confused thinking; slurred speech; not responding immediately. If one should have a friend with anxiety patience is a virtue and reading up on anxiety will also help their friend or friends understand and have a patient outlook with those suffering from anxiety issues.
One of the things a person dealing with anxiety can do to overcome it is to seek professional help. Taking medications on your own is not recommended, but some people do that or begin to abuse drugs.
There are over 100 million of people who have anxiety attack in the US alone. NO one really now what some people have it more than others. And some people can handle the anxiety better than others. To answer your question is first how bad of anxiety attack do you have. Lot time doing a simple plan an A.B.C plan can help you what is an A.B.C plan A. What you want to do this your mine PlanB. Your back up Plan this for you if mine plan get change.C Your emergency plan this for if something go wrong and you can plan though it with out having an anxiety attack.And if it really bad than go get help by seeing an doctor
Many people are depressed or are having anxiety but some of these feelings can be controlled or alleviated with medication. The symptoms of anxiety or depression can really damage a life, so it's a good idea to check with a doctor if you feel this way.
There are many types of anxiety. Every one feels a certain amount of anxiety in life. But, usually it is managed easily. However, there are situations where people feel an enormous amount of anxiety and they find themselves feeling overwhelmed, irritable, shaky, feeling dread for no reason, they are plagued with headaches etc.. There are many different reasons for people to feel anxiety that they can't manage. Some may feel enormous anxiety due to a new job. Adjusting to this situation is very difficult. Here, the person may need help from a counselor for a brief time. The counselor would give the person ways of coping and possibly new ways of looking at issues. There is social anxiety where people have varying degrees of anxiety when dealing with other people. This can be severe anxiety when speaking in front of groups of people to severe anxiety when meeting any one for the first time. The different types of anxiety people can have is enormous. Some are not very common. Some are more common. One, not so common, anxiety provoker for some is the fear of signing or writing in front of people. There's test anxiety. That's more common. There are people who live in a constant state of worry. These people have Generalized Anxiety Disorder. They worry about the trivial as well as important things in life. So, they live in a constant state of high anxiety.
L-Theanine is an amino acid. In some cases it has been known to decrease anxiety, but one of its side effects is that it can actually increase anxiety in some people.
http://www.everydayhealth.com/anxiety/anxiety-and-exercise.aspx This site has some nice workouts for people with anxiety. I'm sure you'll like them. They seem pretty helpful.
The internet is a wonderful source of information on anxiety. You can find information on how to deal with anxiety, as well as medications that might be prescribed. You can also find information on how to be supportive of a friend or family member who might be experiencing anxiety.
A doctors evaluation can tell if you have chronic anxiety. There are medications available to help relieve some symptoms of anxiety. There are also many natural approaches as well.
Anxiety therapy, such as Cognitive Behavioral Therapy (CBT), aims to help individuals identify and manage their anxiety by changing negative thought patterns and behaviors. Research shows that anxiety therapy is effective for many people, with around 50-75% experiencing significant symptom improvement. The effectiveness of therapy can vary depending on factors such as the individual's commitment to the process and the skill of the therapist.