Want this question answered?
describe one form of cardiorespiratory activity and what are the potential health benefits and risks of this activity?
some benefits of cardiorespiratory fitness are: * Decrease total Chloresterol * Increase goodo Chloresterol * Increase endurance there is another benefit but im not sure of it.!
20 minutes
For abou 20 minutes
Cardiorespiratory endurance
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factors affecting cardiorespiratory fitness
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