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The purpose of all Buddhist practices is to align the practitioner's life with reality (what-is). According to the Buddha, we suffer and experience trouble because our lives are unnecessarily full of greed, hostility, and delusion. By practicing to deepen clarity, insight, and present-moment awareness, it's possible to live a skillful life of abiding peace and ease (nirvana).

In doing this, we realize our true nature (Buddha-nature). Although our individual forms are different, we all share the same essence, namely, emptiness of a separate self. It is awakening to this emptiness that permits a life full of being (unity, oneness). So the way to serve others is to realize one's lack of separation from them.

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Q: What is the Purpose of life in Buddhism?
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