Mainly simple joint injuries and soft tissue injuries. Dislocations, however, should be treated as a break.
Rest, Ice, Compression and Elevation are suitable, in the first instance, for such things as tennis elbow, twisted joints, muscle strains, ligament sprains.
Sprains and muscular injuries can be treated successfully in this manner.
For those that don't know what the R.I.C.E. procedure is...
R (rest)
I (Ice)
C (Compression)
E (Elevation)
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RICE
RICE (Rest, Ice, Compression, Elevation) is used to treat minor injuries such as sprains or strains, usually to the arms or legs.
Sprains, strain's, and most any muscular injury.
RICE (rest, ice, compression, and elevation)
48 hours
An example of a sentence is, 'She had an impossible training regimen.' Or 'He kept up with the regimen when he was in school.'
RICE - Rest Ice Compression Elevation
Regimen sanitatis Salernitanum was created in 1480.
The Esperanto words for regime and regimen are both reĝimo.
When you multiply something you usually use the same regimen or procedure.
Rest, ice, compression, elevation
Hygiene is the routine or regimen of practice to maintain health. Frequent baths and showers are often parts of one's person hygiene regimen.