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What type of firmentaion can cause muscle soreness?
Lactic acid fermentation
What can be the cause of muscle soreness other than exercise?
You can pop a muscle
What does a build of lactic acid cause?
soreness
What does muscle soreness differ from injury?
A muscle injury is a tear or bruise of the muscle itself. Muscle soreness is more commonly the burning from lactic acid trapped in the muscles that is burned off with strenuous use of the muscle.
What is One cause of muscle soreness is?
Exercise and working out
What molecule contribute to muscle soreness in animals?
It's lactic acid. C3H6O3
What causes muscle soreness and how is it best relieved?
A build up in lactic acid can cause muscle soreness. Also, it is important to get a good source of protein so your muscles have more building blocks to repair themselves, and cardio exercise (anything that raises your heart rate)
What produces muscle soreness?
Well, it could be the fact you're not used to using it or using it in the way you recently did. Happens a lot from that. The scientific answer to what produces muscle soreness is lactic acid.
What type of fermentation causes muscles to get sore when overworked?
People used to think that a build-up of lactic acid was the cause of muscle soreness. That is not true. Lactic acid has nothing to do with it, therefore the fermentation process the body uses to get the lactic acid into the muscles is also not true. Muscle soreness is caused by the damage done to the muscle fibers. Muscle biopsies taken on the day after hard exercise show bleeding and disruption of the z-band filaments that hold muscle tissue together as they slide over each other during a contration. Scientists can tell how much muscle damage has occurred by measuring blood levels of a muscle enzyme called CPK. CPK is a normally found in muscles and is released into the bloodstream when muscles are damaged. Those exercisers who have the highest post-exercise blood levels of CPK often have the most soreness. Many people think that cooling down by exercising at a slow pace after exercising more vigorously, helps to prevent muscle soreness. It doesn't, cooling down speeds up removal of lactic acid from muscles, but a build-up of lactic acid does not cause muscle soreness, so cooling down will not prevent it. Stretching does not help either, since post-exercise soreness is not due to contracted muscle fibers.
Why do hamstrings become sore?
Lactic Acid forms in the muscles as a metabolic by-product of intense muscle use. The resultant lactic acid (CO2 Buildup) in the muscle causes a delayed onset muscle stiffness/soreness.
How long after exercise is delayed muscle soreness experienced?
1 day. When u are sore the day after, work on that same muscle to remove lactic acid
What process of cellular respiration causes muscle soreness?
When the body produces lactic acid because it doesn't have enough oxygen this makes a muscle sore.
