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What is the benifts of applesauce?

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Anonymous

14y ago
Updated: 8/17/2019

It's a good source of a serving of fruit. It keeps on the shelf for a long time so you can have apple even when you don't have fresh apples. It can be low in sugar. It has healthy fiber. It's easily digested. And it tastes good.

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Wiki User

14y ago

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