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The best diet is obviously healthy, natural, and rich in nutrients. The actual amount of protein, grains, etc. needed is based on the amount of physical exertion throughout the day.
Wiki User
∙ 12y ago
Wiki User
∙ 13y agoIt totally depends on your needs and your gender, but the most commonly needed vitamin is Vitamin C, which helps you keep yourself healthy.
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Help what should I do for my diet I'm fourteen?
The best diet for a 14 year old is to cut back on sugar and sweets. A doctor will be able to give you a detailed diet plan for your age.
Hi what is the best diet to feed a 14 week old African Grey thanks martin?
The best diet to feed a 14 week old African grey is parrot dandruff
How can a 14 year old get slim in 5 months?
Exercise and a healthy diet - not a FAD diet.
Are the pharmacies able to sell diet pills to a 14 year old?
no
How can a 14 year old boy bulk up fast?
A 14 year old boy can bulk fast by eating well balanced diet full of proteins.
Whats the best way to get fit for a 14 year old?
A 14 years old can get fit by engaging in exercise and eating a healthy balanced diet. Exercises can include things like swimming, riding a bike, and jogging.
Who is the best 14 year old catcher?
The best 14 year old catcher in the United States is Ian McNeill who lives in Fort Madison Iowa.
What is the best way for a 150 pound 5' 1 14-year-old to lose weight?
A very serious, severe and permanent diet; also daily sports.
Is dating a 14 year old if you 17 illegal?
In many places, it is illegal for a 17-year-old to date a 14-year-old due to age of consent laws. It is important to check the specific laws in your area to understand what actions are legally permissible. It is always best to respect the laws in place to protect individuals who are underage.
Can a 14 year-old get a job at best buy?
umm no what are you thinking
I am a 14 year old girl who is 5'1 and is about 50 pounds overweight i play volleyball and basketball so what diet should i go on?
that's easy the food diet
What is a small easy diet for a 14 year old?
Eat more healthier foods and in moderation. Exericise outside after school.
