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What is the best exercise and diet routine?

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Queenie Botsford

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4y ago

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Q: What is the best exercise and diet routine?
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Which is better diet or exercise?

Diet or exercise are no good on their own, do them together is the best.


Are there websites I might be able to get diet programs online?

The best way to go on a diet, is to just change the foods that you eat daily. You also need to start an exercise routine, and drink plenty of water. www.webmd.com/diet


Why do some moms get fat?

Due to over diet and ignorance of exercise in their routine life.


What is the best diet to go on?

Fad diets are not always healthy. I suggest speaking to your doctor about a healthy diet and exercise plan that is right for you. The South Beach diet is a three stage diet made to help you lose weight and involves cutting down radically on a particular food group. It must be used with a good exercise routine.


What are my diet and exercise plan options for losing weight?

The diet and exercise plan options for losing weight is to get into a good routine by staring with what you eat. Then you need to program your body to exercise 15 to 20 min. a day.


Where can I find an affordable diet program in Philadelphia?

The best way to utilize and affordable diet program would be to write out your own. Stick to fruits and vegetables, cut out soda and fattening foods. Get an exercise routine together.


Do cats have cellulite?

Answer: Yes. Most animals(even felines), can develope cellulite when overfed or on a poor diet/exercise routine. Watch your pet's food and treat type and intake carefully and exercise overweight and obease pets(consult your local veteranarian before constructing an affective diet/exercise routine.)


Does the Best Life Diet work?

Diets are all in your head. The best diet is made for you and will consist of balanced meals along with plenty of exercise. Without exercise the diet will not work.


Diet & Exercise to Reduce Your Cholesterol Level?

A high cholesterol level can put you at risk for a heart attack or other health problems. One way to help reduce your cholesterol level or keep your level low is to incorporate exercise and a healthy diet into your life. Your doctor can recommend a diet and exercise routine tailored to your needs. If you are following an exercise and diet routine recommended by your doctor, but your cholesterol level is still high, then you may need to take cholesterol lowering drugs.


Is diet direct a legit website?

Diet direct doesn't seem to be the greatest website to order diet plans from. You can make your own diet plan and exercise routine by visiting Web MD.


How weight should be reduced?

Simple exercise routine, salads, green food, not eating at all. Best diet options are them ones that have low calories and low gi. Now remember that


How do you look slimmer without waist strap?

The way to do that is by developing a good exercise routine, coupled with the appropriate diet.