0
What else can I help you with?
What is the best exercise for the trapezius?
Your arms in a hanging position by your sides,move your shoulders toward your neck and squeeze at the top position and relax.
Does the incline bench exercise target the shoulders effectively?
Yes, the incline bench exercise effectively targets the shoulders by engaging the anterior deltoids, which are the front muscles of the shoulder.
Does the incline press exercise effectively work the shoulders?
Yes, the incline press exercise can effectively work the shoulders, specifically targeting the front and middle deltoid muscles.
What muscles are worked in a lateral raise exercise?
The lateral raise exercise primarily works the deltoid muscles in the shoulders.
What muscle does the exercise "around the world" primarily target?
The exercise "around the world" primarily targets the deltoid muscles in the shoulders.
Which muscles are targeted when performing a lateral raise exercise?
The lateral raise exercise primarily targets the deltoid muscles in the shoulders.
How does exercise affect your breathing full explanation with images?
How does exercise affect your breathing? Not getting enough exercise to help exercise your lungs could cause you to have a flat chest and rounded shoulders.
What muscles are primarily targeted during a lateral raise exercise?
The lateral raise exercise primarily targets the deltoid muscles in the shoulders.
Is the incline bench press a good exercise for strengthening and stabilizing the shoulders?
Yes, the incline bench press is a good exercise for strengthening and stabilizing the shoulders, as it targets the upper chest and front deltoids, which are important muscles for shoulder stability and strength.
What are the primary muscles used in the snatch exercise?
The primary muscles used in the snatch exercise are the quadriceps, hamstrings, glutes, shoulders, and back muscles.
What muscles are primarily used in the farmer's carry exercise?
The muscles primarily used in the farmer's carry exercise are the forearms, shoulders, and core muscles.
What muscles are worked during a dumbbell raise exercise?
During a dumbbell raise exercise, the muscles primarily worked are the deltoid muscles in the shoulders.
