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What is the best exercise to lose weight all around your body quickly if you are 30 pounds overweight?
Wiki User
∙ 17y ago
WELL I'D SAY DONT EAT FOOD THAT HAS FAT IN IT OR CANDY DONT DRINK ALCHOHOL AND DO 40 SIT UPS BEFOUR YOU GO TO BED EVERY NIGHT AND GO FOR RUNS EVERY MORING, NIGHT AN DAY, GO FOR HIKES AND WALKS UNSTED OF SITTING ON YOUR COUCH AND GO TO A GYM FOR A FEW HOURS
Wiki User
∙ 17y ago
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You are 30 pounds overweight what do you do?
Exercise, and go on a healthy diet.
Is 280 pound overweight?
Yes, 280 pounds is considered to be overweight. To lose weight, a person needs to exercise and go on a diet.
Is 173 pounds for a 5'5 16 year old healthy?
no, that's a little overweight exercise and eat right
Is 100 pounds overweight?
It depends on how old you are. Say if you are 5 years old, and you are 100 pounds... Yes you are overweight. But if you are around the ages of 11-14 its healthy.
What is safest way to lose 125 pounds quickly?
Exercise and diet for about 5 years :)
Am I overweight if I am a 16-year-old 5'2 female and weigh 140 pounds?
Some. but nothing you can't control by diet and exercise.
Is 90 pounds overweight for a 5' 2 9-year-old?
NO! To stay fit, exercise is the key! Eat healthy foods and be fit!
How can you lose 5 pounds quickly?
Exercise is far, far better than a diet for losing weight quickly. Eat healthy, not just salad. So, combine exercise with normal food.
Is 365 Pounds overweight for a high school football player?
Probably about 125 pounds overweight.
I am a female that is 14 going on 15 I am about 5'3 and weigh around 110 pounds am i overweight or fat?
A female who is 14 years old and going on 15 that is 5'3" tall and weighs 110 pounds is not fat or overweight.
You are a 12 year old boy and weigh 96 pounds are you overweight?
That does sound overweight yes...I've seen some woman in their 20's weigh about 95 pounds, for a 12 year old boy that is quite worrying, should exercise a lot and eat healthy too.
Can I rely on weight calculators or do I need medical advice to lose weight?
The need to see a doctor in order to lose weight will depend greatly on how much overweight you are. If you are just 20 pounds overweight and want to lose the 20 pounds using a weight calculator and exercise should suffice.
