WELL I'D SAY DONT EAT FOOD THAT HAS FAT IN IT OR CANDY DONT DRINK ALCHOHOL AND DO 40 SIT UPS BEFOUR YOU GO TO BED EVERY NIGHT AND GO FOR RUNS EVERY MORING, NIGHT AN DAY, GO FOR HIKES AND WALKS UNSTED OF SITTING ON YOUR COUCH AND GO TO A GYM FOR A FEW HOURS
Exercise, and go on a healthy diet.
Yes, 280 pounds is considered to be overweight. To lose weight, a person needs to exercise and go on a diet.
Yes, 135 pounds is considered overweight for an individual who is 5'0. An acceptable weight is around 112 pounds on average.
If you are 5' 2 and 155 lbs that does not mean you are fat. You are, however, overweight and need to maintain a healthy diet. You can shape up quickly. Just watch what you eat, exercise as much as possible, and you will see results.
100-110 pounds. Don't worry if your overweight or underwieght. Eat less if your overweight, and exercise more. If your underwieght eat more but still exercise.
It depends on how old you are. Say if you are 5 years old, and you are 100 pounds... Yes you are overweight. But if you are around the ages of 11-14 its healthy.
no, that's a little overweight exercise and eat right
Exercise and diet for about 5 years :)
It all depends on your height. If you are a 15 year old girl with a height of 5' then yes, 150 pounds is obese. If you are 5' 1 then 150 pounds is overweight; If you are 5'2 and weight 150 pounds you are overweight; 5'3 and 150 pounds means you are overweight; 5'4 and 150 pounds is also overweight; 5'5 and 150 pounds is also overweight; But 5'6 and 150 pounds is healthy weight.
Around 56 pounds but it depends on height and frame
Around 55- 75 pounds. If more then he overweight
If your 9 years old and 93 pounds your NOT overweight. Your fine. :-)
Probably about 125 pounds overweight.
Exercise is far, far better than a diet for losing weight quickly. Eat healthy, not just salad. So, combine exercise with normal food.
You can lose 14 pounds fairly quickly. The recommended loss is two pounds per week, so it may take a month and a half to lose the 14. This can be done with diet and exercise.
You're on the edge of being overweight your bmi is around 23 and normal weight for your age is 18-24. I suggest you cut the junk food and exercise daily for at least 20 minutes. Running and bicycling does wonders.
No, you are not overweight
NO, you are definitly not overweight
A female who is 14 years old and going on 15 that is 5'3" tall and weighs 110 pounds is not fat or overweight.
If you are average height, I would say no, 70 pounds is definitely not overweight.
If you are 5 feet tall and 90 pounds you are 100% NOT overweight.
No your not overweight
Some. but nothing you can't control by diet and exercise.
you are not considered fat or really overweight but for the height 4'8 that is kinda heavy so you should try to eat less and exercise 1 hour a day for your age