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after you swim laps the best thing to eat is carbs and protein. The protein helps your body repair its muscles. The carbs give you energy. Keep eating the meat, veggies and salad. Make sure you add some pasta or other forms of carbohydrates. Make sure you eat at least two hours after your workout.
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∙ 13y ago
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How soon can they eat food?
30 minutes after swimming
How does ref check that the ball is inflated before the basketball game?
The best food to eat before a basketball game is soul food
Can you eat food if its a day past the best before?
In most circumstances, yes, you can. The best before date simply means that after that date, the food may begin to lose quality.
Why should you eat food before it best before date?
Because it might get all mouldy and you can get sick, sometimes its still eatable before its out of date but its your choice to take the risk to eat it or not it depend what it is and how it looks :)
What should you eat before and after swimming?
Before: I wouldn't really encourage heavy eating before swimming, but if you eat something, eat carbs--muffin, pasta, bread, et cetera. Don't drink milk, because it can result in stomach cramps. After: If your stomach hurts, eat a banana.
Can food be eaten after swimming?
Sure if you are the one swimming, if the food was swimming you might want to clean it or cook it first unless you like sushi well maybe instead of swimming right after you eat maybe it would be a good idea to wait 15 min or so
Does food poisoning develop after or before you eat the contaminated food?
After you eat the contaminated food
Where can one eat at a Tesco food?
One can eat at a Tesco food that has a restaurant or cafe in it's store that allows you to eat there. Not all Tesco stores have this so it is best to check ahead on their website or in-store before you think about going out to eat there.
Do you defrost fish food before feeding?
Yes it is best to defrost the food before feeding to goldfish, or fish in general, it's easier for the fish to eat it and they will not become "chilled" by eating the food if it is already defrosted.
Can i take Viagra capule before eat food?
Yes, Viagra works best when taken on an empty stomach.
When to eat curd before the food or after the food?
Yes.
what food would be best for a young man training for cross country running?
Lots of food with carbs. Helps if you eat them the day before your race.
