The best vitamin for moodiness is B12. It is also good for anxiety and depression. Folic Acid is often taken to help regulate mood management.
It can be, but a lot of other things can also cause moodiness.
vitamin c
vitamin B-Complex
vitamin c
There is no 'best' vitamin. Most are essential to health and the lack of them can lead to disease and even death.
I've heard that vitamin E is good..
His temper, and his moodiness.
The best available source of vitamin E is from blackberries, bananas, kiwis and apples.
sunlight
No.
vitamin e and vitamin c is best to lower the alt .
No it doesn't, it contains no psychotropic ingredients. Acne itself can cause moodiness, however, since people often worry about their appearance.