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There are many ways to "calm down", but one of the most simple methods is to (1) remove yourself from the stressful situation (if possible), and (2) take deep and slow breaths for several minutes.
Many people experience stress and pressure from everyday life, this is a normal human response, but if you ever feel that the stress has become too much, seeking the help of a mental health professional is suggested.
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∙ 13y ago
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What is the fastest way to get calm?
Taking long deep breaths is the best way to calm down. You can also try thinking about something that makes you happy.
How do you calm down a grade 4 kid?
The best way to calm down a grade 4 kid is to talk to him. At this age, children are able to put into words what it is that is bothering them. Listening to them and addressing their concerns will help calm them down.
What is the best way to calm down a pissed of person?
that all depends on the person... sometimes though, the best way to calm them down is by taking their mind off whatever their pissed off about, make them laugh and chill out. but other people might prefer it if u talk about it with them n sort it out, giving them solutions n showing them another way to go around things.
What is the best way to hold a payphone when you are going to scream into it?
You don't until you calm down and if you feel that strongly about it, discuss it rationally in person.
What is the best way to naturally calm heartburn?
The best way to naturally calm heartburn is by eating something with a basic pH, such as milk or other things rich in calcium.
What is the best way to calm a new dog?
The best way to calm a new dog is to slowly introduce them to their environment. Allow them to explore at their own pace rather than forcing them.
What will you do if your best friend fought you?
I would give them some time to calm down and then talk to them about it in a calm, reasonable manner.
When bp is up what's the best way to lower it immediately?
Slow deep breaths, thinking calm thoughts, and having a little faith that it IS going down.
How do you say 'Calm down' in Hawaiian?
In Hawaiian, you would say "hoʻomaluhia".
What if your friend and you are fighting and your try to be nice but the other person just keeps getting mad?
well you can just let your other friend just calm down or just ask her/him if their is a way you can help them calm down if not just give them a brake and talk to him/her when you think is best to and when you think thay calmed down theirself
What is the name of the song that goes baby calm calm calm down?
Calm Down, Baby by Mac Lethal.
What is the verb for calm?
Calm is an action, so it is already a verb. As in "to calm down" or "to calm someone down".Calms, calming and calmed are verbs too."Please calm down"."He is calming the boss down"."He calmed the room".
