put yourself on a strict diet, read the serving amount on the food you are eating and eat that amount. remember even if you want to lose pounds it is still important to eat some junk foods. exercise everyday as well to stay healthy
I am a 52 yr old female , I've had 5 children . I want to lose 50 pounds by this summer of 2009. what should I reduce my calorie intake to ?
7% of 52 pounds: = 7% * 52 = 0.07 * 52 = 3.64 pounds or 3 pounds 10.64 ounces.
she is underweight. Atleast she should way 90 pounds
If x ≤ 3 then median = 3 pounds, range = 52 - x pounds. If 3 ≤ x ≤ 52 then median = x pounds, range = 52-3 = 49 pounds. If 52 ≤ x then median = 52 pounds, range = x - 3 pounds.
With a sensible diet and moderate exercise. The best advise I can give is the "cut it in half diet". Eat exactly half of what you're used to eating ... it takes a while to loose 75 pounds this way (about a year) but it works.
52 kg = 114.640396 pounds
52 ounces = 3.25 pounds
52 g = 0.11464 pounds.
It is the largest value minus the smallest= 52 pounds - 30 pounds = 22 pounds.
52 kilograms = 114.64 pounds.
There are 2000 pounds in one ton (short ton). Therefore, 2 tons 52 pounds is equal to (2 x 2000) + 52 = 4052 pounds.
Median 30 pounds. Range = 52 - 6 = 46 pounds.