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excersise (cardio) as your tummy and thighs are fat and you cant spot train fat it has to be an all over thing, unless you have water retention in which case drink more water between 4-8 pints a day, yes it sounds mad drinkin more water when you have water retention but that's how you get rid of it as your body starts to reject all the extra water your drinking plus a little extra as its not needed...
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Does colonics flatten tummy?
Yes, colonics can flatten a tummy when the gases that are involved in digestion are released. Other ways to flatten a tummy include diet and exercise.
What other ways can an earthquake happen?
kierons tummy rumbling
How long does it take to get rid of cellulite?
One of the very best ways to slim your thighs and improve your general health and well-being is to get out and walk - briskly and regularly.
I am nearly 13 I am not necessarily fat but I would like to lose a little bit of weight around my stomach and thighs does anyone know any simple ways to eat healthy?
dont eat honda#4
What are the best ways to lose a lot of fat?
It always good to talk to your doctor before starting any diet to make sure it is the best thing for you. Exercising and eating healthy are the best ways!
Which of the many diet plans would work best for me?
One of the best ways to lose weight is to completely change how you eat. One of the best ways to do this is to stop eating sugar. This will help you lose weight quickly and will help you not gain it back again. It will also make you feel much healthier.
What are the best ways for a teenage girl to lose weight without her parents noticing what shes trying to do?
barfing.
What some ways to fight dementia?
One of the best ways that has been given by research is to keep the mind active. As they say, "If you don't use it, you lose it."
How long do you starve yourself till you lose 5 pounds?
You should never starve yourself to lose weight, this is very dangerous. A well balanced diet and exercise are the best ways to lose weight.
What are the best ways for your 13 year old to lose weight?
make him or her to be on a diet and get plenty of physical activity everyday!!
What might be the best way for a guy to lose weight?
There are many ways and I could not just tell you the best way because it's different for everyone.
What is a healthy way to lose 40 pounds?
There are quite a number of various ways to lose 40 pounds that are considered healthy. Some of the best ways are to exercise regularly and to diet healthily. When dieting focus on lessening calories and maximizing protein.
