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The burn is due to the buildup of lactic acid in the muscles. Lactic acid is produced when there is not enough oxygen available for aerobic respiration and the body switches to anaerobic respiration.
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∙ 13y ago
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Is the patellar reflex more or less vigorous after exercise?
The patellar reflex is more vigorous after exercise.
When doing vigorous exercise such as running do you burn almost nothing but glycogen and hardly any fat at all?
Vigorous exercise does in fact burn a solid amount of fat, frequently more fat than less intensive exercises. It's true that a higher percentage of calories will come from fat during moderate exercise as opposed to intense, but the total number of calories burned from fat during intense exercise can be greater than moderate exercise.
What type of exercise are swimming bicycling and tennis?
I believe they are called vigorous exercise.
What exercise is swimming bicycling and tennis?
I believe they are called vigorous exercise.
How would you please use vigorous in simple sentence?
I enjoy vigorous exercise like mountain climbing.
Vigorous part of an exercise program?
intense
Why we feel cool after vigorous exercise?
ENDORPHIN
How many calories should a person burn?
How many calories you burn with exercise depends on how hard you exercise and how much you weigh. The more vigorous the exercise, the more calories per hour you can burn. Cross-country skiing, jogging and swimming are exercises that burn a significant number of calories per hour.
What happens to our heart rate when you undergo vigorous exercise?
it raises
Is vigorous exercise good for people with neuromuscular disorders?
Yes.
Does blood flow to the kidneys increase during vigorous exercise?
No
How healthy is a low carb diet when incorporated with vigorous exercise?
well, when your on a low carb diet you start to burn fat instead of carbs so im guessing that the more exercise you do the better (without wearing yourself out obviously) and you will lose weight faster.
