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The cause of leg cramps at night is due to the wrong of way of laying on bed or wearing some thing heavier. The leg cramps main cause is the stop of blood supply cause by different type of acts while sleeping.

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10y ago
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Reid Solomon

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3y ago
Orange Juice
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Reid Solomon

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3y ago
Poor Exercise
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15y ago

If you are within the right age-range, then this might be what are known as 'growing pains' - the growth of your body is happening at such a speed as to be noticeable. For much of a child's life growth is slow and not noticeable, but at times there is a growth spurt and this can be somewhat painful.

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16y ago

Most aches get worse at night. See a doctor.

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15y ago

you can try sleeping with your knees bent an easy and pretty comfertable way is to lay on your back with one or two pellows under your knees

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Q: What is the cause of leg cramps at night?
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Related questions

What causes leg cramps?

the cause of leg cramps is the tightening of the muscles in your leg and it really hurts it is painful it can wake u up in the middle of the night and it is not pleasant


Can drinking water prevent nighttime leg cramps?

Dehydration can be a cause of leg cramps therefore, drinking water can help to prevent them. Sitting for long periods of time and not getting enough potassium can also cause leg cramps.


Could a heating blanket cause leg cramps at night?

A heating pad can be used to help with the leg cramps, not usually causing them. There is lots of information on the internet about leg cramps. A few things to try would be some simple stretching and exercises before bed and drink lots of water.


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I just got back from camping. It was hot during the day and cold at night. I slep with a light fleece blanket the first night and while I did not get really cold I did have terrible leg cramps in the large muscles of the thigh. The next night I used the fleece and added to it another two blankets and a quilt. No cramps occured. The second night was a few( maybe 5 max) degrees warmer.


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A person with constant leg cramps will need to have this seen by a doctor. This may be the result of overworking muscles or may have a different cause.


Could my leg cramps at night be from a low potassium level?

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