The cause of leg cramps at night is due to the wrong of way of laying on bed or wearing some thing heavier. The leg cramps main cause is the stop of blood supply cause by different type of acts while sleeping.
If you are within the right age-range, then this might be what are known as 'growing pains' - the growth of your body is happening at such a speed as to be noticeable. For much of a child's life growth is slow and not noticeable, but at times there is a growth spurt and this can be somewhat painful.
Most aches get worse at night. See a doctor.
you can try sleeping with your knees bent an easy and pretty comfertable way is to lay on your back with one or two pellows under your knees
The most common deficiency associated with leg cramps and swelling is potassium.
I just got back from camping. It was hot during the day and cold at night. I slep with a light fleece blanket the first night and while I did not get really cold I did have terrible leg cramps in the large muscles of the thigh. The next night I used the fleece and added to it another two blankets and a quilt. No cramps occured. The second night was a few( maybe 5 max) degrees warmer.
A person with constant leg cramps will need to have this seen by a doctor. This may be the result of overworking muscles or may have a different cause.
Stretching and massaging the leg can help in getting rid the cramps.
I doubt it, they say eating bananas causes you not to get cramps, but two days ago i had a banana milk shake for breakfast, a banana split later on that day, and a banana for a late snack, and i woke up with an awful leg cramp at around 2:00am, and i don't ever get leg cramps, so i don't know if that answers your question if potassium is a real cure for leg cramps.yes
the cause of leg cramps is the tightening of the muscles in your leg and it really hurts it is painful it can wake u up in the middle of the night and it is not pleasant
Dehydration can be a cause of leg cramps therefore, drinking water can help to prevent them. Sitting for long periods of time and not getting enough potassium can also cause leg cramps.
A heating pad can be used to help with the leg cramps, not usually causing them. There is lots of information on the internet about leg cramps. A few things to try would be some simple stretching and exercises before bed and drink lots of water.
Leg crampsLeg cramps has been reported by people with low density lipoprotein abnormal.
Yes, it causes leg cramps for me. It does wonders for my arthritis and other aches and pains. But, after a few days, I will wake up in the middle of the night with leg cramps, usually on the inside of my thighs - even sometimes in both legs at the same time. I try to take potassium. This seems to help.
The most common deficiency associated with leg cramps and swelling is potassium.
I just got back from camping. It was hot during the day and cold at night. I slep with a light fleece blanket the first night and while I did not get really cold I did have terrible leg cramps in the large muscles of the thigh. The next night I used the fleece and added to it another two blankets and a quilt. No cramps occured. The second night was a few( maybe 5 max) degrees warmer.
It does for me. Severe, and during sex.
A person with constant leg cramps will need to have this seen by a doctor. This may be the result of overworking muscles or may have a different cause.
According the research, a lack of potassium can give leg cramps at night. In order to prevent this, a person should eat food with high potassium such as banana.
Can low sodium cause extreme leg cramps?
no, but a smelly dog is