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The best time to stretch is after exercise...that way your muscles and your body is warm.
wel no its not its before an exersiz and my favorate in the morning after a sleep hehe. Actually, the best times to stretch are before and after exercising. As a warm up so you don't hurt yourself while exercising and as a cool down to help get your heart rate back to normal and to help with flexibility and such. The proper way to stretch is by taking it slow, don't rush or you could hurt yourself or pull a muscle. Then of course you need to know the proper stretches which I won't be trying to say. You can look those up if you actually don't know any stretches.
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What is the correct way to stretch a muscle?
nothing is
What is a good exercise for me 2 get faster at the 40?
stretch way more and do sit ups daily
Which of these is the correct way to use commas in relation to dates?
April 22, 1953
When does stretching fit into your exercise work out?
Before and After. If you dont stretch after then you will be sore.
I'm 15 female and 5 foot 3 you have stretch marks already on your hips and very self conscious is there a way to get rid of them?
Exercise to burn fat andd alleviate the skin's need to stretch, and use a coco butter lotion on your stretch marks.
What is the correct form of noun of stretch?
The word 'stretch' is the correct form of the noun. The word 'stretch' is a noun (stretch, stretches), a verb (stretch, stretches, stretching, stretched), and an adjective (stretch). The noun 'stretch' is a common, concrete noun; a countable noun as a word for exercises used to limber the muscles; an uncountable noun as a word for the ability of a fabric or material to extend when pulled with some force. (2) A good way of checking if a word operates as a noun is to see if you can put a determiner ('a' or 'the' for example) in front of it in a sentence. In these sentences: "It was quite a stretch for us, but we made it"; "The stretch of road between the mall and the beach front was wet and slippery"; "The judge sentenced the prisoner to a stretch behind bars", 'stretch' operates as a noun. Note that putting a modifier between the determiner and the noun doesn't stop it being a noun:"It was a big stretch but we made it"; "The broken stretch of road leading to the beach front is dangerous"; "The judge gave the drunk driver a two year stretch"; "Yusain Bolt broke his leg in the home stretch". 'I always stretch after exercise"; "My jeans won't stretch"; "They stretch their resources to breaking point to stay on budget": here 'stretch' is working as a verb. And in "She was wearing stretch jeans and a cut-off T-shirt when she pulled up at the Prom in a stretch limo." as an adjective.
What is the duration of Two-Way Stretch?
The duration of Two-Way Stretch is 1.38 hours.
When was Two-Way Stretch created?
Two-Way Stretch was created on 1960-01-26.
Are there two ways to spell calisthenics?
No. There is only the correct way you provided, for the noun "calisthenics" (exercise).The adjective form is "calisthenic".
What are some exercise stretch ideas?
A good way to stretch your neck is to hang your arms at your sides, slowly turn your head to the side until you feel a mild stretch and hold for 5 seconds, then repeat with the other side. You can also stretch the sides of your neck by tilting your head to each side (tilting your ear toward your shoulder), again with your arms relaxed at your sides, and hold for 5 seconds each side.
What is the best way to stretch?
the best way to stretch while having sex, is to have your butt in the air while making out with your man.
Dumbell flys isometric concentration?
It is a great way of increasing the outer pec delt tie-in and strengthen the tendons associated with that area. Use light weight dumbells, while assuming the traditional fly position (on a flat bench), lower the weight slowly until you feel a stretch (making sure hands are level), hold at the bottom of the stretch for 3-5 seconds, reset to the start (up position), repeat. The bottom stretch of the exercise is the isometric concentration and the focus of the exercise.
