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hey I think I have got an answer to your question! It is not that hard toanswer it! :)

Losing weight means that first you were heavy and when you are losing weight you are going to be lighter then you were. That does not mean that the weight you lost is fat, it is also possible that you lost muscles or overflowing skin.

When you are losing fat it means that you are taking exercise (or not) and that you are getting lighter by losing fat. In that case it is clear that the weight you lost is fat.

Do you understand?

You are welcome!

If you can, look to my question sometime and give an answer, it is really important!

Bye bye!

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Q: What is the difference between losing weight and losing fat?
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Related questions

Does sweat make you lose body fat?

No! You are losing bodily fluids. Fluids which are replaced when you rehydrate. In between times you have lost weight (water weight) but not fat.


What is the difference between water weight and fat?

well its pretty simple, water weight is the water you drink and fat is yo mama!


How much weight to lose?

This depends on what your weight is now. But, it is important to have body fat. Women have more fat than male. Losing weight isn't always good, it is important you are only losing the fat.


What is the difference between weight and fat?

Weight is the force that gravity pulls down on an object.Fat is a nutrient.


Is sweating can lose fat?

Yes sweating is part of the process for losing body fat.


What is the difference between weight loss and fat loss?

Weight loss can include anything that make you weigh less on the scales including losing weight in water, lean muscle mass and fat. What you really want to lose is fat, while gaining lean muscle mass to keep your metabolism going. If you drink enough water, your body will stop hoarding water for future use and you will lose some water weight. So losing water weight and fat is a good thing (obviously as long as you don't dehydrate), but you really do not want to lose muscle mass.


Is Dylan Sprouse losing weight?

Really no, Dylan is growing up so he is losing all his baby fat. Dylan was never fat or over weight, just had left over baby fat he had to get rid of.


Does to much saturated fat stop you from losing weight?

Too many calories from any source will keep you from losing weight. And yeah, fat, whether it's saturated or not has a lot of calories.


difference between workout plans for weight loss.?

Losing weight is done by buring the calories that excess body fat is made of. The items you listed are the way that this happens. No matter what form it comes in, the only way the body loses weight is by decreasing calorie intake, and increasing calorie burn.


What is the difference between weight gainer and mass gainer?

A weight gainer wants to gain fat, a mass gainer want sto gain muscle. Normally a weight gainer has a fetish for fat.


If you are gaining weight but losing fat is that ok?

Yes. If you are working out and gaining muscle tone, then it is reasonable that you may gain a little weight (a few pounds) or not lose as much weight as you normally would have if you were just losing "fat" weight. It is good that you are losing fat! In addition, you may be putting on some water weight as your body adjusts. This will go away completely within a few weeks or so. If this is not the case, and you are losing "fat" but still gaining weight, you may want to see a nutritionist or doctor to find out why that would be happening. Absent of that, there is nothing wrong with gaining a few pounds of muscle as you lose fat.


What is the difference between overweight and fat?

Fat means there's excessive weight and overweight is a condition which implies having more body fat than optimally healthy.