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The easiest way to lose pure body fat is to exercise and eat healthy foods. You need to be consistent in order to see results.
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∙ 9y ago
Anonymous
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What is the easiest diet?
There isn't one. Changing your eating and exercise habits in order to lose body fat is not easy. It requires effort, commitment and patience.
What is the easiest procedure for determining fat?
You can use body fat calculator for dertermining of your body fats because it is most easiest way to determine your body fats. These type of measuring insturments are easily available in market.
What are the easiest exercises to lose abdominal fat?
Abdominal fat can be very difficult to lose, especially for women. While they sell many expensive devices to help cure abdominal fat, simple crunches are the most effective and cheapest way to lose abdominal fat.
How do you make your feet thin?
If you want to lose body fat from them, you will just have to do cardiovascular exercise and eat only healthy food. You cannot choose where you lose body fat from, only your body can decide.
What are some good weight management plans I can follow?
The easiest way to lose weight is count calories and exercise. Calories are what create the fat that is stored in your body. Eating less calories creates less fat. By exercising you loose calories, which also burns off fat.
If your body fat is already low is it harder to lose weight?
if your body fat is already low losing more weight is dangerous and can be deadly. your body needs fat. you need to gain weight not lose weight. remember muscle weights more than fat so if you must lose more weight be a little more lazier and lose muscle tone but in my opipion that is dumb
Where do you lose body fat when you lose weight?
You lose body fat from eating Chocolate :DD
Is lard bad for the human body?
yea lard is pure fat
Does your body eat muscle fat or body fat?
If you aren't eating, your body will eat the muscle fat before it eats the body fat. Don't try to not eat for the purpose of losing weight. You won't lose the body fat, and you will become very unhealthy.
Is it possible to get an athletic body after you lose excess fat?
Yes.
Does lecithin help lose body fat?
scrwew it have a kfc
Starving myself lose body fat?
studies show starving yourself does not help one lose body fat. some experiments concluded an increase of body fat after self starvation. a more effective and healthy way is through excercise and dieting
