Vitamin A is needed for new cell growth; healthy skin, hair and tissues; and vision in dim light (it helps your pupils dilate).
Vitamin A is important for good vision (particularly night vision), cell growth, and the immune system.
There are many types of vitamins and they all have their role in your body. But one of the many common types of Vitamins would be: Vitamin C, Vitamin B, and Vitamin A
Vitamin C: It is needed for wound healing, healthy gums and teeth.
Vitamin B: Assists in carbohydrate metabolism, helps nerves and heart to function properly.
Vitamin A: Keeps eyes and skin healthy, needed for strong bones and teeth.
it is vitamin a,vitamin c,vitamin b,niacin,folate and riboflavin
Vitamin B6
vitamin e
vitamin B6
vitamin B6
Activating intestinally absorbed vitamin D
antioxidant
Healthy gums and skin
It helps converts blood sugar into energy.
Thiamine,(vitamin B1) potassium, phosphorus, hydroxocobalamine,(vitamin B12)vitamin E, arginine, vitamin B6, and regular exercises.
Vitamin D is necessary for good function of brian. Javed Faysal 94
antioxidant