for females - 20 to 25%
for males - 25 to 30%
this depends on your bodyfat percentage
below 5 for sure
i would say about a week!!!!
no
Thin or Fit.
People with Anorexia, who are dying.
Don't just look for weight. you also want to look at bodyfat levels. Your best bet would be to get your bodyfat & muscle mass tested. I would need to know your height, weight, waist measurement, bodyfat, etc to give you any real weight info.
a 6' 3" man can weigh between 79.8 - 85.9. If the bodyfat percentage is less than 10%, then he can weigh more
With workouts and omega3, you will reduce.
I assume you mean 100 grams of bodyweight. There are about 7700 calories in a kilogram of bodyfat (3500 in a pound). Divide that by 10 and there's about 770 calories in 100 grams of bodyfat.
1. why the hell hell do you want to bleed 5 days straight every hellish month? 2. it depends on genetics, not body weight, ask your mum when she had hers and you will get a idea
Use diet and exercise to reduce your bodyfat to under 10%