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A Ketogenic diet can be perfectly safe, as long as the diet is carefully planned to ensure sufficient nutritional intake. Take a look at http://www.keto.org for further information.

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Q: What is the ketosis diet; is it safe?
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Related questions

How does the Atkins diet affect the digestive system?

ketosis state


What is this ketosis diet that my dad is trying to start?

The ketosis diet tries to get the body to use fat for energy instead of sugar. It also helps reduce the chance of epileptic seizures in some children.


What type of low diet is associated with the development of ketosis?

Low protein


Under what cirumstances would you go on the ketosis diet?

Since a ketosis diet is very high in protein and very low in carbs it is not something you'll want to do long term unless absolutely necessary for medical reasons. One of those medical reasons for going on the ketosis diet is to treat epilepsy as it helps prevent seizures in children.


What type of diet is the Atkins diet?

It's a ketogenic diet, one that is low in carbohydrates to influence the body to burn fat (ketosis). However, this type of diet can increase the cholesterol levels of some users.


What are the health benefits of opting for a ketosis diet?

A ketogenic diet is known for helping children with difficult epilepsy. The diet is high in fat and low in carbohydrates to help reduce the occurrence of seizures.


Is south beach diet dangerous for us?

no it is not dangerous the only danger is that phase one may cause ketosis


is the Dukan diet safe?

is the dukan diet safe


What is acetone breath?

When you are in ketosis. This can result from diabetes. OR if you are on a high protein diet, like the Atkins diet. It is a sign you are burning your fat. However, the Atkins diet has been shown to be inadvisable and does not even really induce ketosis. In fact, any weight loss is more-so the simple fact that protein is more filling than carbs, sugars, and fats. Not healthy either.


What is a characteristic of dieting and ketosis?

Body fat losses on a ketogenic diet are not higher than on other diets of equivalent kcalories


Where can one find information on a ketosis diet?

A ketosis diet is best known as a Ketogenic diet. Ketogenic diets "trigger" ketosis. The Ketogenic Diet Resource is a website which features great information on the Ketogenic diet. The website features food and menu choices, along with information regarding the diet's efficacy in treating a variety of disorders and diseases.


How many carbs can you eat per day for a low carb diet?

The principle behind Low Carbohydrate Diets is a process known as Ketosis. Ketosis is a process in which an individuals body metabolises Ketones for fuel instead of Carbohydrates. For most individuals it is necessary to stay below 15g of Carbohydrates per meal to maintain Ketosis.