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Main Functions Of Vitamin E

The main functions of vitamin E are :

1. To protect red blood cells

2. To prevent damage of vitamin A and C

3. To heal skin damages

4.To provide defence

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13y ago
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9y ago

Vitamin E functions to bolster the immune system and ensure proper growth. It also works to promote proper blood circulation and thereby to prevent brain clots and strokes.

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12y ago

Vitamin E is a very effective antioxidant and so protects polyunsaturated fatty acids from damage by free radicals thus protecting against Heart disease.

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Q: What is the main function of vitamin E in the body?
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