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What else can I help you with?
What is the maximum heart rate for 56 year old woman?
You can work out someone's maximum heart rate (M.H.R) by deducting their age from 220.
What is the maximum heart rate for a 13 year old girl after exercising?
130 bmp
What is the target heart rate for a 16 year old girl?
The target heart rate for a 16 year old girl is about 153 beats per minute. This is based on the fact that the maximum heart rate is 180 beats per minute.
What should a persons heart rate be for moderate - intensity physical activity?
To calculate a target heart rate for exercise, first determine the maximum heart rate by subtracting the person's age from 220. For instance, a twenty year olds maximum heart rate is 220 minus 20, or 200. The target heart rate for moderate intensity exercise is 50-70% of the maximum. This is calculated by multiplying 200 by 0.50 and by 0.70. This gives you a target heart rate range of 100-140.
The maximum training target heart rate for a 20 year-old man is 230?
yes
What is the normal 23 year old heart rate during exercise?
A 13 year old maximum heart rate would be 207.
What is the target heart rate for moderate intensity activities?
The target heart rate for moderate-intensity activities is typically 50% to 70% of your maximum heart rate. To estimate your maximum heart rate, subtract your age from 220. For example, a 30-year-old would have a maximum heart rate of about 190 beats per minute, making their target heart rate for moderate exercise roughly between 95 to 133 beats per minute. This range helps ensure that you are exercising at a level that promotes cardiovascular health and fitness.
How do you find your MHR?
You can estimate your maximum heart rate based on your age. To estimate your maximum age-related heart rate, subtract your age from 220. For example, for a 50-year-old person, the estimated maximum age-related heart rate would be calculated as 220 – 50 years = 170 beats per minute (bpm).
According to the American Heart Association what would be a good estimate of the maximum heart rate for a 50-year-old male?
According to the American Heart Association, a good estimate of the maximum heart rate for a 50-year-old male can be calculated using the formula: 220 minus age. For a 50-year-old, this would be 220 - 50, resulting in a maximum heart rate of approximately 170 beats per minute. This figure serves as a guideline for determining exercise intensity and cardiovascular health.
What is the maximum heart rate of a 15 year old of age?
A simple rule-of-thumb has heart rate as 220 - age in years. But there's plenty of space for personal variations.
What is a 6 year old boy's maximum heart rate?
the normal is 70-120 so i would say 130ish
47 year old female is exercise heart rate of 185 normal?
It depends what exercise you are doing, how hard you are working your body etc. To work out what your heart rate should be you take your age away from the maximum heart rate (205). So you should aim for a heart rate of 158 when exercising. Hope that helps :)
