Starch
fiber
It should be fresh vegetables with some fresh fruit.
Yes, eat complex carbs such as whole wheat bread
* Lots of foods have simple carbohydrates. Non-diet sodas, cake, cookies--think sugar and there you are. But, you should be learning about complex carbohydrates that contain fiber and take longer for your body to digest. Complex carbohydrates are released more slowly into your system. * For information about refined (processed) carbohydrates, and to learn about low carbohydrate foods, see the page links, further down this page, listed under Related Questions.
Carbohydrates are the body's main source of energy and should be the major part of total daily intake. There are two types of carbohydrates: simple carbohydrates (such as sugar or honey) or complex carbohydrates
Fruits provide essential nutrients and complex carbohydrates for the body.
complex carbohydrates, such as:bananasbarleybeansbrown ricechickpeaslentilsnutsoatsparsnipspotatoesroot vegetablessweet cornwholegrain cerealswholemeal breadswholemeal cerealswholemeal flourwholemeal pasta
Due to the complex nature of toxicology, It is impossible to say what should or should not be done without knowing the poison. that being said, NEVER attempt to give anything orally to someone who is unconscious.
You haven't used a comma, so no, it's not correctly used. The comma should be after marathon. Training for the upcoming ten mile marathon, Lizette includes more protein and complex carbohydrates in her diet.
See a doctor.
Simple carbohydrates are sugars or quickly become sugars in the blood stream. These might include strawberries, bananas, potatoes, white rice, etc ... Complex carbs take longer to become sugar. These include grains like barley, oats, wheat and quinoa.
approximately 50% of your daily calories should come from carbohydrates if you are an otherwise healthy individual. Carbohydrates are your main source of fuel for the body and the brain so it is very important that you get those. Complex carbohydrates are going to be more beneficial to your body