answersLogoWhite

0


Best Answer

Starch

User Avatar

Wiki User

13y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What is the most abundant form of complex carbohydrates ingested should come from?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

The most abundant form of complex carbohydrates ingested should come from what?

fiber


What is the majority of carbohydrate in a healthy diet?

It should be fresh vegetables with some fresh fruit.


Should you eat more carbohydrates to become fat?

Yes, eat complex carbs such as whole wheat bread


What foods are sources of complex carbs?

* Lots of foods have simple carbohydrates. Non-diet sodas, cake, cookies--think sugar and there you are. But, you should be learning about complex carbohydrates that contain fiber and take longer for your body to digest. Complex carbohydrates are released more slowly into your system. * For information about refined (processed) carbohydrates, and to learn about low carbohydrate foods, see the page links, further down this page, listed under Related Questions.


Why are carbohydrates needed daily?

Carbohydrates are the body's main source of energy and should be the major part of total daily intake. There are two types of carbohydrates: simple carbohydrates (such as sugar or honey) or complex carbohydrates


Why should you eat fruit?

Fruits provide essential nutrients and complex carbohydrates for the body.


What kind of food should you eat to increase your penis size?

complex carbohydrates, such as:bananasbarleybeansbrown ricechickpeaslentilsnutsoatsparsnipspotatoesroot vegetablessweet cornwholegrain cerealswholemeal breadswholemeal cerealswholemeal flourwholemeal pasta


What must you never do if someone has ingested a poisonous substance?

Due to the complex nature of toxicology, It is impossible to say what should or should not be done without knowing the poison. that being said, NEVER attempt to give anything orally to someone who is unconscious.


Is the comma used correctly with an introductory clause Training for the upcoming ten mile marathon Lizette includes more protein and complex carbohydrates in her diet?

You haven't used a comma, so no, it's not correctly used. The comma should be after marathon. Training for the upcoming ten mile marathon, Lizette includes more protein and complex carbohydrates in her diet.


What should you do if you have ingested human feces?

See a doctor.


Where are complex carbohydrates found?

Simple carbohydrates are sugars or quickly become sugars in the blood stream. These might include strawberries, bananas, potatoes, white rice, etc ... Complex carbs take longer to become sugar. These include grains like barley, oats, wheat and quinoa.


What percentage of energy should come from carbohydrates?

approximately 50% of your daily calories should come from carbohydrates if you are an otherwise healthy individual. Carbohydrates are your main source of fuel for the body and the brain so it is very important that you get those. Complex carbohydrates are going to be more beneficial to your body