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What is the most common site for joint injuries due to aerobic exercise?
Wiki User
∙ 8y ago
Shin pain is the most common overuse injury, while foot and knee overuse injuries are also common. .
You can reduce pain by keeping the impact low. Low-impact exercises such as a stationary or recumbent bicycle, elliptical trainer, or exercise in water, help keep joint stress down while walking.
David Jack
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What is the most common joint injury due to aerobic exercise?
Shin pain is the most common overuse injury, while foot and knee overuse injuries are also common. . You can reduce pain by keeping the impact low. Low-impact exercises such as a stationary or recumbent bicycle, elliptical trainer, or exercise in water, help keep joint stress down while walking.
What is the most common for joint injuries due to aerober exercise?
Shin pain is the most common overuse injury, while foot and knee overuse injuries are also common. . You can reduce pain by keeping the impact low. Low-impact exercises such as a stationary or recumbent bicycle, elliptical trainer, or exercise in water, help keep joint stress down while walking.
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What has the author Stephanie Pace Ben written?
Stephanie Pace Ben has written: 'The physiological effects observed from aerobic dance training performed with light-resistance wrist weights' -- subject(s): Aerobic dancing, Isometric exercise, Muscle strength, Physical fitness for women, Physiological aspects, Physiological aspects of Aerobic dancing, Physiological aspects of Isometric exercise, Range of motion, Shoulder joint, Weight lifting, Weight training for women
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