the atmosphere
Meat is the rich source of calcium, iron and potassium and not vitamin C.
From your own bone metabolism
A REALLY good source of calcium is milk. A few other things are ice cream BUT that has a few calories. Any other by-product of milk has calcium.
Several food are a good source of Calcium, such as Milk, Yogurts, and just about any other dairy product. Certain vegetables are also a source of calcium; Carrots for example. But you could also start taking Calcium Supplements. They contain lots of calcium, and are good for people who don't enjoy milk, which is the primary source of calcium among the general public.
Citrus fruits are the best source of calcium.
No, bananas contain only a small amount of calcium (5mg per 100 grams of banana). They do; however, contain fructooligosaccharides. which may help increase the absorption of calcium and other nutrients. Jhavla
No, it's a good source of calcium
Yes, evaporated milk does contain calcium. It is a good source of calcium and also provides other nutrients such as protein and vitamin D.
No, yogurt covered pretzels are not a particularly good source of calcium. The the candy coating has far more sugar in it than it has any yogurt or other dairy product.
Yes milk is a good source of calcium.
Kale is often considered to have lower bioavailability of calcium compared to some other leafy greens, like collard greens or bok choy, due to the presence of oxalates, which can inhibit calcium absorption. However, it still provides a good source of calcium and other nutrients. The overall impact on calcium intake can vary based on an individual's diet and calcium sources. Therefore, while kale may not be the most efficient source of calcium, it remains a valuable addition to a balanced diet.
because after forming a compound calcium will not retain its properties