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What is the other source of calcium?

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Anonymous

14y ago
Updated: 8/16/2019

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14y ago

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Is meat a rich source of Vitamin C calcium and other minerals?

Meat is the rich source of calcium, iron and potassium and not vitamin C.


Can you get calcium from any source other than food and calcium supplement?

From your own bone metabolism


What is a good souse of calcium?

A REALLY good source of calcium is milk. A few other things are ice cream BUT that has a few calories. Any other by-product of milk has calcium.


How can you get more calcium?

Several food are a good source of Calcium, such as Milk, Yogurts, and just about any other dairy product. Certain vegetables are also a source of calcium; Carrots for example. But you could also start taking Calcium Supplements. They contain lots of calcium, and are good for people who don't enjoy milk, which is the primary source of calcium among the general public.


What is the best source of calcium?

Citrus fruits are the best source of calcium.


Are bananas a good source of calcium?

No, bananas contain only a small amount of calcium (5mg per 100 grams of banana). They do; however, contain fructooligosaccharides. which may help increase the absorption of calcium and other nutrients. Jhavla


Is cheddar cheese the poorest source of calcium?

No, it's a good source of calcium


Does evaporated mike have calcium?

Yes, evaporated milk does contain calcium. It is a good source of calcium and also provides other nutrients such as protein and vitamin D.


Is yogurt cover pretzels a good source of calcium?

No, yogurt covered pretzels are not a particularly good source of calcium. The the candy coating has far more sugar in it than it has any yogurt or other dairy product.


Does milk have calcium in there?

Yes milk is a good source of calcium.


Is kale the lowest bioavailability of calcium?

Kale is often considered to have lower bioavailability of calcium compared to some other leafy greens, like collard greens or bok choy, due to the presence of oxalates, which can inhibit calcium absorption. However, it still provides a good source of calcium and other nutrients. The overall impact on calcium intake can vary based on an individual's diet and calcium sources. Therefore, while kale may not be the most efficient source of calcium, it remains a valuable addition to a balanced diet.


Why not take calcium hydroxide as source of calcium?

because after forming a compound calcium will not retain its properties