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The Romanian deadlift takes place in the sagittalplane, as do all movements that occur "front to back." While moving in the sagittal plane it takes place around the frontal axis (coronal axis). Many people mix up the anatomical planes with the anatomical axes, so you may hear that the deadlift and its derivatives is a frontal plane movment, but this is incorrect, as frontal plane movements are "side to side" movements such as adduction/abduction (or a side lunge or shuffle).
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How can one perform a Romanian deadlift?
One performs a Romanian Deadlift with dumbells. First, place the hands just outside the feet. Second, posture is chest out, head up and buns out. Third, drive from the legs first with the spine straight. The final movement is from the lower back. Then one reverses the procedure.
What is plane motion?
plane motion depends upon two types motion 1-Rectilinear motion 2-curvelinear motion (the angle remain same)
Give two examples of general plane motion?
two-dimensional motion in a plane
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Frontal Plane
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It is in the Sagittal plane.
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sagittal plane
What plane of motion is shoulder press in?
in the frontal plane
What plane of motion is a shoulder press in?
in the frontal plane
What is the plane of motion for the lunge?
frontal plane
What is a aeroplanes drag?
Drag is simply an external force that affects the motion of airplanes and offers resistance to the motion of the plane.Drag force of a flying plane is compensated by the weight of the plane and the the the forward motion. Drag is simply an external force that affects the motion of airplanes and offers resistance to the motion of the plane.Drag force of a flying plane is compensated by the weight of the plane and the the the forward motion.
What plane of motion is ulnar deviation on?
the coronal (frontal) plane
What plane of motion is seated leg extension?
sagittal plane
