It is healthiest to lose 1-2 pounds per week.
exercise 50x times more and eat the same way. run a mile everyday.
I am sorry to disappoint you but there is no natural way to lose 80 pounds in one month.
You cannot lose 100 pounds in one month by any natural means.
It is not possible to lose 90 pounds in one month by any natural means.
There is absolutely no healthy way to lose 90 pounds in one month. But with strict diet and exercise, you can lose 90 pounds over a period of time.
You will lose 0 pounds unless you exercise and eat healthy.
No it is not.
The fastest way to lose pounds in a month is to restrict your calories and exercise as much as possible.
you dont that would be way to unhealthy to lose in a month
Yes,i think I can loose 45 pounds in 1 month
Well you will lose pounds quite quick on the juice diet. So you will be able to lose 5 pounds very easy when dieting with juice. Even though its not the healthiest, you will lose weight. Good luck!
As for me I was able to loose 50 pounds within a month by the help of this method below please check it out cutt.ly/Eh7qR2g
i used p90x and dropped 24 pounds in one month
lose about 5 pounds a month
Eat and exercise a lot
it is possible.
You cannot lose 60 pounds of body weight in one month by any natural means. It is an unrealistic expectation.
The best way to lose ten pounds in one month is to sweat. Sweating can make you lose a very large amount of water weight very quickly.
yes stick to a srict diet and by then you can lose up to 28 pounds
8.55 lbs a month. 274 - 150 = 124 lbs to lose; 124 / 58 weeks = 2.138 pounds a week; 2.138 * 4 weeks in a month = 8.55 pounds a month.
Run alot nd eat right no sweet or junk food
The answer is simple .. YOU CAN'T. If you're really motivated, you'll lose 10 pounds in about a month.
without help no
About a month.