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Exercise and watching what you eat and it's aguaranteed bet you will lose the 6#.But make sure you stay hydrated because water also flushes out unhealthy toxins and water is also good for you when losing weight.

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2006-04-22 17:10:36
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You are insulin resistant you do not however have diabetes If you lose the weight will your insulin resistance go too along with it your chance of developing diabetes

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Q: What is the quickest and healthiest way to lose 6 pounds in a month?
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Related questions

How much weight is health to lose in 1 wk?

It is healthiest to lose 1-2 pounds per week.


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exercise 50x times more and eat the same way. run a mile everyday.


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