Exercise and watching what you eat and it's aguaranteed bet you will lose the 6#.But make sure you stay hydrated because water also flushes out unhealthy toxins and water is also good for you when losing weight.
exercise 50x times more and eat the same way. run a mile everyday.
It is healthiest to lose 1-2 pounds per week.
The quickest way to lose 20 pounds is to sweat. Your body accumulates water weight which can add up fast.
It is not possible to lose 90 pounds in one month by any natural means.
The quickest and safest way to lose weight is through a healthy diet and exercise. Slower weight loss is preferred to rapid weight loss.
Well you will lose pounds quite quick on the juice diet. So you will be able to lose 5 pounds very easy when dieting with juice. Even though its not the healthiest, you will lose weight. Good luck!
No it is not.
You will lose 0 pounds unless you exercise and eat healthy.
The fastest way to lose pounds in a month is to restrict your calories and exercise as much as possible.
you dont that would be way to unhealthy to lose in a month
Eat and exercise a lot
lose about 5 pounds a month