Skip a meal. In most cases normal elimination of waste will help you drop up to a pound. You will probably by half a pound lighter when you get up in the morning then when you go to bed.
Just give it to charity
if one wants to lose weight quickest way to lose weight, which for some may be starvation.
There is only one way to lose 500 calories quick. You will have to workout and eat healthy.
The quickest way is to prob go to like a church camp or watch 'the passion of christ.'
Have a dump
You have to know that there is NO healthy way to lose weight in that short amount of time. The healthy amount to lose for a week is one pound.
Healthy eating, lots of water and exercise :)
excercise and diet
Eat and exercise a lot
There are many steps that someone can lose stomach fat but it's not always a quick process. The quickest way to lose stomach fat however would be through drastic surgery like liposuction.
No way to do it. You can lose 1-2 pounds a week.
Run alot nd eat right no sweet or junk food