0
You could work out and pay to join something like the Jenny Craig weight loss program but cardio exercise is the quickest way to lose pounds. Cardio exercise is an excellent fat burner. Cardio exercise can be things as brisk walking, jogging, trampolining, cross country skiing, etc. In addition, combine cardio exercise with a change of eating habits. Eliminate or strictly limit (apart from the occasional treat) refined (processed) carbohydrates. They are a major cause of weight gain, obesity, and many diet related diseases (see the list of these foods, further down this page, listed under Related Questions).
Wiki User
∙ 13y ago
Add your answer:
Earn +20 pts
You weight about 270 pounds you want to lose 20 pounds fast?
The quickest way to lose 20 pounds is to sweat. Your body accumulates water weight which can add up fast.
If you are 11years old and weigh 126 pounds what is the quickest way to lose weight?
Eat and exercise a lot
What is the quickest way to lose 10 pounds?
Run alot nd eat right no sweet or junk food
What is the quickest easiest way to lose 5 pounds without hurting yourself or eating up to 500 calories?
diet and exercise.
What is the quickest way to lose 6 pounds in a month without starving yourself?
exercise 50x times more and eat the same way. run a mile everyday.
What's the quickest way to lose an attitude?
The quickest way is to prob go to like a church camp or watch 'the passion of christ.'
What is the quickest and safest way to lose weight for someone 5'3 and 250?
The quickest and safest way to lose weight is through a healthy diet and exercise. Slower weight loss is preferred to rapid weight loss.
What is the quickest way to lose 1 lb without equipment?
Have a dump
What is the quickest way to lose one million dollars?
Just give it to charity
How do you reword a sentence?
if one wants to lose weight quickest way to lose weight, which for some may be starvation.
What is the best way for you to lose a couple of pounds?
the best way to lose a couple of pounds is to spend it on coffee.
What is the quickest and safest way to lose 10pds?
Healthy eating, lots of water and exercise :)
