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Without exercise, the only way to lose weight is to lower your calorie intake or surgery. Any other theories or schemes will not work or only work in the short term with the weight returning, plus a little more. Body weight is determined by calories consumed and calories used. There are things that can assist weight loss and that would be getting plenty of rest, a balanced diet, drinking enough water, and other wise maintaining good health. But really, even a little bit more exercise in addition to some of these tips can help more than just your weight.
You have to exercise. Come on people.
Wiki User
∙ 13y ago
Wiki User
∙ 12y agoThe only way to do this is to get your diet correct and watch what you eat. As long as you are burning more than you consume each day you will see huge improvements.
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If you lose a lot of weight but then eat a lot for two weeks and put on weight around your face will you lose it again quickly by exercising?
generally you lose and gain weight the 'quickest' in your face more so than any other part of your body, so in a word yes.
What weight loss pill will help you lose weight without diet or walking?
Weight loss pills are unsafe and do not work. Exercising and eating less are the only good ways to lose weight.
How can you lose weight out exercising?
There are plenty of ways of losing weight without working out. Some methods are: Sleeping in earlier, drinking dark coffee instead, Take Half to Go, No other liquids other than water. These are just a few of the many ways to lose weight without exercising.
How do i lose weight without exercising?
In order to lose weight without exercising,Chew Thoroughly and Slow Down. Your brain needs time to process that you've had enough to eat.Use Smaller Plates for Unhealthy Foods.Eat Plenty of Protein.tore Unhealthy Foods out of Sight.Eat Fiber-Rich Foods.Drink Water Regularly.Serve Yourself Smaller Portions.Eat Without Electronic DistractionsEmail me for more ways to lose weight without any exercise.
How can a 13 year old girl lose weight without changing her eating habit's?
Exercising is a good way to lose weight. This will help but eating healthy will also contribute to faster weight loss.
How do you reword a sentence?
if one wants to lose weight quickest way to lose weight, which for some may be starvation.
If you drink 8 glasses of water a day without exercising do you lose weight?
maybe, maybe not. it depends on how much you eat.
I'm 15 and want to lose weight without exercise or taking diet pills what can you do?
you can lose weight by eating healthy, but it wont work alone. youll have to do some regular exercising too.
How do you lose muscle in your legs without gaining weight?
Stop exercising them. The muscle will atrophy. (Also, you'll probably lose weight rather than gain it; muscle is more dense than fat.)
One product sold to help lose weight is type of rubber suit Exercising in this suit is said to reduce weight without dieting By what mechanism is the weight loss?
The reason you would lose weight in this suit is by excercising in it you would get sweaty and burn calories, and then finally lose weight. by:Hannah
How do you lose overweight?
weight* By exercising and going on a healthy diet.
Does water help to lose weight while exercising?
yes it does help you lose weight because water has hydrogen in it and h20.
