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What else can I help you with?
What is the minimum recommendations for carbohydrates in grams according to the RDA?
30
What is the RDA for carbohydrates?
There is currently no RDA for carbohydrates.
What nutrients is in mint leaves?
Two teaspoons contain:5 calories3 mg sodium1 g. carbohydrates (in the form of fiber)9% RDA vitamin A2% RDA calcium2% RDA vitamin C7% RDA iron
What is the average daily sodium intake for teenagers?
RDA is about 1,500-2,300mg of sodium per day. ^^
What is the RDA for any food like carbohydrates?
Carbs should make up approximately 55% of total caloric intake. There is no RDA value, but a minimum of 50-100g should be consumed daily for brain function.
What is the RDA of fat grams?
0. Carbohydrates are not essential and therefore not necessary in one's diet.
How many grams of carbohydrates do teenagers need daily?
300
What is the RDI for carbohydrates in teenagers?
130 grams is the daily intake forteenagers
What is a nutrient in a rambutan?
Rambutan's highest nutrient values come from niacin and manganese, but have less than 20 percent RDA of either. They are mostly carbohydrates.
How many grams of carbohydrates per a day are recommended to prevent ketosis in healthy individuals RDA?
More than 50-80 grams will prevent ketosis.
Where can teenagers get carbohydrates?
Follow the food pyramid and or talk to a neutritionist to give you a guide.
What are good foods for active teenagers?
Teenagers should eat a healthy mix of carbohydrates, fat, protein, vitamins and minerals should be given, with the main focus on vitamin and minerals.
