0
What is the recommended daily kilojoules intake for a 14-year-old girl?
Wiki User
∙ 15y ago
i would say between 6-8000 1000 at breakfast 1000 morning snacks 1000 at lunch 1000 during sfternoon(sport...) 1000 at dinner 1000-2000- on other. juice/variation on meals... i hope this helps she needs AT LEAST THIS to grow and develop properly. a 14 yr old girl is however likely to try avoid on meals, cut back and skip because of today's pressure but u can avoid this by telling her that not eating enough can in fact make you put ON weight, yes that's TRUE! also do not allow her to eat what SHE WANTS TO at noght if it is diddrent to what the rest of her/your family is eating. if so, this is where the problem's start.
Wiki User
∙ 15y ago
Add your answer:
Earn +20 pts
What does rdi stand for?
Recommended Daily Intake or Reference Daily Intake.
How many calories are recommended daily for the average human in Romania?
Daily dietary energy consumption: 3,510 kilocalories 14,690 kilojoules
What is the recommended kilojoule intake per-day for an adult male?
Total Daily Kilojoules Intake Total Fat (g) [25 - 30% of total Kilojoules] 5,000 kJ, female, inactive, reducing 35 - 40 6,200 kJ, female, inactive 40 - 50 7,600 kJ, child (4 - 6 years) 50 - 60 8,400 kJ, female, active / male, inactive / child (7 - 10 years) 55 - 65 10,000 - 12,500 kJ, male, active / child (11 - 18 years) 65 - 100
Recommended daily Cholestoral intake?
it is 1g
What is the recommended daily intake for fluids?
tea
What is the full of RDI?
Recommended daily intake
What is the daily recommended intake for fiber?
7
What is daily fat intake?
Daily fat intake is the amount of fat the body needs to take in daily in food. The recommended daily fat intake is 53 grams.
Recommended daily intake for nuts?
1-2 oz daily
Daily fat intake for adult men?
for a recommended daily calorie intake of 2900 for 19-50 yr olds-about 90 gms fat is recommended.
Which describes Daily values recommended for the average person?
The Recommended Daily Values describe what your intake for vegetables, fruits and meats should be. They were created by the FDA.
What is the recommended daily intake of dairy products?
30kg
