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What is the remedy for cramps in legs and feet during exercise and while sleeping at night?
Wiki User
∙ 15y ago
* Drink a hot cup of coffee or tea right after you get the cramp, try to sit and relax for a few minutes. * Drain some pickle juice and drink 1 cup. * Home remedy for cramps: suck on a lollypop or peppermint candy. * For muscular cramps:Massage the muscle that is opposite to the musclethat is cramping. Example if you have a cramp in the lower thigh, massage the upper part of the thigh muscle. * Take a Heating pad or a water bottle with very hot water. Place on the place where it hurts and leave it until the pain is gone. * Take a very hot bath, can also add a cup of camomile tea into the water.
Wiki User
∙ 15y ago
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